Dementia has an impact on many lives, but so few are willing to come forward and talk about this cruel, debilitating disease. Local community activist Siddiq Birader, who has spent the past four years looking after his mother Amina, speaks
Health: Sleeping Well
Sleep problems are very common and are often referred to as insomnia. A recent study found that as many as 30% of the adult population are affected by sleep problems. Sleep difficulties are particularly common in women, children and those